Tools & Resources

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5 SIMPLE STEPS TO USE VISUALISATION TO GET WHAT YOU WANT IN LIFE.

Visualisation is such a powerful tool and can bring you so much excitement for your future, that you will have no choice but to set out and get what you desire in life.

This is something that has worked for me for many years and I use this method with everyone I work with. Many people create very clear results from the power of visualisation and I believe you will to, as long as you follow these 5 simple steps with conviction. 


YOUR CONFIDENT JOURNEY

Having confidence is key to success, however, in order to have confidence, we must carry out tasks to encourage this.  Confidence is a powerful skill and with it our lives can change for the better.

Below is a great tool I created in order to build on your confidence. Complete it as much as you can and work towards building your career.


THE WHEEL OF LIFE

The Wheel of Life is an easy exercise that can help you find out which areas of your life are most fulfilling and which ones you would like to focus attention on. Once completed, you have the opportunity to book sessions with me, in order to guide and coach you, to assist in achieving your goal… but remember you are in full control of your life, only you can live the life you love. 


ACTION BRAINSTORMING WORKSHEET

Whether it's actions or behaviours, what could you STOP, do LESS of, KEEP DOING, do MORE of - and what could you START?


5 THINGS GRATITUDE TOOL

There have been many studies that have proven that gratitude makes us happier and healthier. Like any emotion, gratitude can't be forced but we CAN cultivate our thoughts so that gratitude is more likely to arise. Practicing gratitude helps create a HABIT where we focus on the positive in life.


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